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What guides your life and future?

You may not realise how often you ask yourself questions. Perhaps you are constantly doing it. You may for example ask: Where is my future life? What should I have for lunch? How can I get out of this situation? The start of every action is a thought. That is the reason for the importance […]

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Stop Negative Thinking

“Even God cannot change the past” (Aristotle) Some people are always looking over their shoulders at events gone by. We cannot change the past but we can alter the effect the past has on us. We cannot stop thoughts popping up but we can decide whether we want to dwell on them or just leave […]

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Use Words to your Advantage

You may have heard people being commended at an appraisal meeting. They feel so good until they hear the three letter word. Yes, you may have guessed it: BUT……. As soon as we hear that word, something very sad happens. It will simply delete all the good things that have just been passed on to […]

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The Power of Allowing Happiness

People are constantly asking for and looking for happiness. They might not know that they already have it? What prevents them from having it? When you seek happiness for yourself it will elude you. When you seek happiness for others you will find it yourself. All the time things are happening that we may not […]

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Mood Lifters

Now and again you may find that you don’t feel the way you would like to feel. You may be irritated, sad, angry etc. and you may very much want to change your state. How do you do that? Well, there are several methods and I will give a few of them in this article. […]

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Is it Useful?

How would you describe the mood you are in? Is it useful? If you are feeling energetic and on top of the world your answer would be yes. If you are feeling bad or down your answer would be no. Is it useful to feel that way? We are often talking about good or bad […]

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The Power of Intention

Do you intend to have a happy life? Do you intend to be successful and attract abundance? How am I able to achieve that? The words “intention” and “abundance” have recently appeared in many articles and books I have read. The thought of these words is not that new as shown in the following text: […]

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Vision Maps

Several times within the last year I have come across the words “Vision Maps” and “Vision Boards”. What is it? It is simply an image or a picture of something you want. It is often used in connection with goals. If for example one of your goals is to own a special car model you […]

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Turning Stress into Energy

In today’s busy life it is nice to have tools which can turn negative stress into positive energy. Remember, the task is the same whether you have chosen to feel stressed about it or not. Also notice the word “chosen”! We choose our response. Nobody can make you feel down – unless you allow it! […]

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How To Create Healthy Self-Esteem

How are you feeling just now? The feeling you have at this moment is a result of your previous thoughts. If your thoughts are not working for you, then just say “stop, out!” If you were at a party with a lot of dishes to choose from, you would probably leave the ones you dislike […]

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